Get Rulon Rules: Strength Training & the Triathlete PDF

Triathletes, have you questioned while so as to add energy education on your very complete agenda of swimming, biking and operating? Do you ever fight at the final five mins of a triathlon? in case you have spoke back certain to both of those questions, then you definitely have come to the correct place.

This academic e-book will train you while to enforce energy education on your triathlon season and the way to push previous your festival on the end line.

Maybe you're an Ironman Triathlete, Olympic distance triathlete, or a dash triathlete who desires to how one can get to the following point of your personal triathlon journey.

As an 11x Ironman Triathlete, and an united states Triathlon trainer who makes a speciality of power education for triathletes, i've got prepare this complete software established either on my event within the gymnasium, in addition to on my 1:1 Elite Triathletes that i've got coached.

In this book, you'll learn:

- Why lifting weights is essential for the triathlete
- while to enforce a energy education application on your year
- tips to push earlier your pageant on the end line.

Listen to what Raquel Dominquez says in regards to the ebook: “A needs to learn for triathletes. It doesn’t topic while you are a newbie or professional triathlete. This ebook bargains an insightful viewpoint to power education. it truly is to the purpose! It’s effortless to keep on with and an exceptional funding. in my opinion, I felt like i used to be sitting down with trainer Jen and he or she created this only for me. The publication is adapted to fulfill each triathlete's desire who desires to increase their functionality and accomplish better goals."

What’s preventing you from getting swifter and better on your triathlon season?

**Plus, we've an awesome bonuses if you are going to buy yours this day!
20 Rulon principles Video of Exercises
A five Week Rulon principles energy education Program
10 Rulon Racing HIIT **